Hello, my name is Holly.

With over four years of experience in the public health service, I viewed mental health challenges through a psychological lens. My client centred approach helped individuals move away from feeling defined by diagnostic labels and towards a sense of empowerment related to their well-being. I consistently worked in collaboration with clients, ensuring they were active participants within in their care, rather than a passive recipient of support that is often found in traditional medical models.

My first hand experience of high stress at work and a move to Australia sparked a deeper interest in holistic approaches to well-being. Exploring various modalities for my own healing and fulfilment offered me profound awareness. I felt able to express my authentic self, break free from self-limiting beliefs and reconnected with my physical body.

It is my mission to support others in similar ways, whether this be personally or professionally. I am passionate about creating interactive sessions as I believe that my clients are the experts. I use my knowledge, skills and experience to navigate individuals and organisations towards self-discovery, an empowerment to cope and a sense of aligned connection and collaboration.

I would be honoured to hear from you. Together, we can explore and forge a deeper connection to your authentic self, your values, your body, and your personal or professional relationships. It is your time to thrive, not simply survive.