“Holly was absolutely incredible. Whilst we often focus on our physical health in terms of fitness & strength, breath work and nervous system regulation is often forgotten about. We're super grateful that our members had the experience of learning from Holly, and how to implement breath to make their training & lifestyle even more optimal.”
Emily Bonaccorso, Manger 98 Bondi
“Hiring Holly from We Are Holistics to conduct a breath work session was an absolutely transformative experience! Our team members loved it and commented on how calm and centered they felt afterward. Holly's guidance was intuitive and nurturing, creating a safe space for everyone to relax and connect with their breath fully. We highly recommend her to anyone looking to bring a sense of peace and clarity into their busy day”.
Lissy Newphry, Customer Education Specialist, Klaviyo
“Holly created a space space for us to open conversations with other leaders to understand that we are all feeling the same way and how we can influence the business if we manage our own stress.”
“I had already applied the tools in my daily work but having that reminder was great.”
“I have learnt to protect protect my time. This helped me reconnect with my values and reminded me to prioritise myself, setting clearer boundaries between work and personal time.”
MESHKI TEAM
“The Yard Gym booked Holly for a breath work class during our gym Challenge. Members absolutely loved it and found it incredibly powerful. A lot of our members have never done breath work before so they were curious to what it was. Holly created a safe space and the members said they felt moved by the session. We had enquires about hosting a breath work session again as the members found it extremely valuable. We made sure to book Holly again for our next challenge.”
Willow Taylor, Manger The Yard Gym
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Absolutely loved my first breathwork session. Holly created such a warm, intimate, and safe space. I appreciated how Holly explained everything clearly before we started. The range of sensations and emotions I experienced was pretty wild. I would 100% recommend it and can't wait to go again!
Nastassia Kuznetsova
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I recently had my first breathwork session with Holly, and it was an incredible experience! From the moment we began, I felt an overwhelming sense of calm and relaxation that stayed with me throughout the session. Holly's guidance was gentle yet profound, making it easy to let go of any tension and fully immerse myself in the session. For anyone looking to explore mindfulness or deepen their breathwork practice, I highly recommend Holly. Her approach is both soothing and effective, and I left the session feeling more centered and at peace. I can’t wait for my next session!
Dan Grindrod
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The breath work session I had with Holly was truly incredible. It’s not something I’ve done before but Holly made me feel so calm and at ease during the session. Definitely will be doing more sessions in the future.
Sasha rudakova